Open Your Heart

Opening your heart for Valentine’s Day

“Love must always create sunshine, filling the heart so full of radiance that it over flows upon the out-ward world.” Nathaniel Hawthorne

Whether you have a significant other or not, it is fun to celebrate Valentine’s Day.

The heart is the main symbol for Valentine’s Day. The heart chakra is an important element on this day. Whether you are single or not, it is important that your heart chakra is open to have healthy and happy relationships in your life. We have 7 chakras in our body. The heart chakra is the 4th chakra. The heart chakra is

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Jamie Lynn
5 to 10 Minute Stress Busters

Five to Ten Minutes Stress Busters

 In this very busy and hectic world, it is very important that we check in each day to take care of ourselves. Stress can adversely impact your body and cause health related issues such as high blood pressure, headaches and fatigue. Stress can also lower our resistance, which can make us more susceptible to illness. I know that many of us are low on time, so I decided to

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Jamie Lynn
The Healing Benefits of Palo Santo

The Healing Benefits of Palo Santo

Palo Santo which means “Holy Wood” in Spanish, is a tree that grows in South America. Palo Santo was used hundreds of years ago by Native American Medicine Men and the Incas as well as other tribal people. It is related to the Frankincense and Myrrh family. Much like White Sage, Palo Santo is used for protection and space clearing. The benefits of the Palo Santo stick are: it protects you from negative energy, it raises your vibration and pulls

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Jamie Lynn
The Power of Positive Thinking and The Law of Attraction


The power of positive thinking and the law of attraction 

I believe in life that we attract what we put out into the universe. Positive thinking raises your ability to attract what you want and to manifest what you desire. Not only does positive thinking raise your vibration, but it helps to change the entire direction of your life. It all starts by changing your thought patterns from negative to positive and this allows you to create the life that you want. This may be a new job, and expanding business that you own, a new love, better health, or even better personal relationships. 


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Jamie Lynn
Simple Breathing Exercise

Learn a Simple Breathing Meditation

Taking time out to meditate is important. Many of us have busy schedules and I wanted to create a simple exercise for you that promotes relaxation.

One of the simplest tools for relaxation and meditation is focusing on your breath.

Deep breathing is one of the best ways to lower stress in your body.

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Jamie Lynn
Connecting with Spirit

As a Psychic/Medium, I have been connecting with spirit since I was 5 years old. I can see spirits in physical form, through my third eye, I can hear them (clairaudient), I can smell scents (Clairalience) and they have come in dreams. I can also feel the spirits’ emotions (Clairsentience).  Often spirits can communicate rather well and I can hear them clearly. Being a head psychic for a Professional Paranormal Group, we were able to catch voices from ‘the other side’ using various recorders. Some were very clear and others were a little more difficult to comprehend and understand.  If I hear a “M” name in a reading, I am in no way trying to be vague, but this is the way they are communicating to me. In my experience as a Medium and a Paranormal Investigator, spirit must use a lot of energy to connect with us in this dimension.

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Jamie Lynn
The Benefits of Essential Oils

Healing Benefits of Essential Oils

Essential oils are very healing and important to add to your life. They benefit our physical, emotional and spiritual wellbeing. They are very concentrated compounds that are extracted from plants. Essential Oils capture the plant's scent and flavor, also called its essence. They come from sources such as the bark, roots, stems, flowers or seeds of a plant. Essential oils have many therapeutic and healing properties. They have been used throughout the ages for their healing benefits.

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Jamie Lynn
Surviving the Holidays

Surviving the holidays this year may be hard especially since Mercury is in Retrograde in Sagittarius (December 2-December 22, 2017).  The shadow period of the Retrograde is November 15th 2017 - January 10th 2018. This means that there...

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Jamie Lynn
Harvest Full Moon In Pisces

This summer we have been through a lot of things astrologically; from Mercury retrograde August 12 to September 5, 2017, Saturn turning direct and the lunar and solar eclipses in August. On September 6, 2017, we will have a romantic...

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Jamie Lynn